Today, I was reminded about the power of slogans. When I first stopped drinking, these were a GO-TO for me and my program. They did and still do get me through really tough moments when I wanted to drink or didn’t know what to do. They are catchy, easy to remember, and help me practice… Continue reading SLOGANS!



The same man will drink again.   Will you go to any lengths to get (stay) sober? Don’t put the cart before the horse.  Choosing character building over comfort.  The only thing you have to do is change everything about yourself.  Guys. This is where I’m at right now. (Oh hey, 6 & 7).  Despite… Continue reading CHANGE