C

HALT(S)

Hungry. Angry. Lonely. Tired. 

Can we add SICK to that? 

I’ve learned to check myself during the HALT(S). Usually this means some major self care is needed on my part. Seeing as I am totally sick right now, I’m making this post nice and short, and I’m not letting my perfectionism feel bad about it. Good night, my friends. 

-C

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